8 minThe Emotional Side of Food Allergy TreatmentsNote: I'm not an allergist, so this piece should not be taken as medical advice. However, I'm a licensed clinical professional...
1 minFood Allergy Mental Health Worksheets You Can Use Due to the positive feedback I've received for the Food Allergy Mindset worksheet I shared a few months ago, I've decided to publish...
5 minHow to Find an Allergy-Knowledgeable Counseling ProviderYou realize your anxiety levels are rising to a level that impacts your daily life, and nothing you're doing seems to be helping. An...
4 minTwo Ways to Help Kids Build Food Allergy-Related Self-EsteemWe're all familiar with the term self-esteem, but it can be hard to describe it in a concrete manner. In the simplest of terms,...