3 minAdolescent Food Allergy Management TransitionsPrepare your teen for young adulthood by learning more about the adolescent food allergy management transition and key skills to teach them.
2 minStress Management Skills For All AgesIn a recent FAC post, we explored what stress is and how it differs from anxiety, with specific mindfulness-based approaches for managing...
5 minWhat Research Data Says About Food Allergy AnxietyGain insight into the key points from a 2020 research study reviewing food allergy anxiety data from the past two decades.
7 minUnhelpful Allergy BeliefsLearn strategies to help you navigate unhelpful allergy beliefs as they pop up in your mind.