3 min readUpdates on the Food Allergy Counselor Website & Founder Tamara Hubbard, LCPCDoes anyone else feel that time flies by so quickly sometimes that you suddenly realize it's been months since you've last worked on a...
5 min readHow to Find an Allergy-Knowledgeable Counseling ProviderYou realize your anxiety levels are rising to a level that impacts your daily life, and nothing you're doing seems to be helping. An...
4 min readTwo Ways to Help Kids Build Food Allergy-Related Self-EsteemWe're all familiar with the term self-esteem, but it can be hard to describe it in a concrete manner. In the simplest of terms,...
1 min readFood Allergy Awareness Week Day 7: Food Allergy Mental Health WorksheetDay 7: PDF Worksheet To Use or Share! Today marks the end of Food Allergy Awareness Week 2019. I've covered a lot within the last seven...
3 min readFood Allergy Awareness Week Day 6: Fight Food Allergy FearsDay 6: Fight Food Allergy Fears w/Facts Fear is a present-oriented basic emotion that typically occurs as a response to a real or...
3 min readFood Allergy Awareness Week Day 5: Problem-Solving with Food Allergy FearDay 5: The I.D.E.A.L Method Imagine this scenario..... Your daughter comes home from the first day of school saying she made a new...