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Exploring
Food Allergy Families
Podcast
Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical tips focused on navigating the impacts that food allergies have on families, relationships, mental health, mindset, and emotional well-being. Hosted by licensed therapist, Tamara Hubbard, MA, LCPC, you'll walk away from each episode feeling more empowered and resilient.
What can you expect from the podcast?
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Interviews with allergists, food allergy-informed mental health professionals, and families
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Bite-sized chunks of information on a variety of food allergy mental health-related topics
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Tips to help you assess and address food allergy-related anxiety, stress, and overwhelm
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Strategies for dealing with a variety of food allergy, relationship, and life stressors
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Perspectives on how food allergies impact family systems and relationships
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Guidance and tips geared towards different ages and stages across the lifespan
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Parenting guidance to help you balance your child's development and safety
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Honest conversations with families at various stages of their food allergy journey
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Validation and reassurance that you're not alone with your thoughts and feelings
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And fun chats, because sometimes we just need to laugh!